Trident - Learn Self-Defense: A Comprehensive Guide to Mastering Martial Arts
Trident - Learn Self-Defense is a self-defense and martial arts training app for Android users. With this app, you can learn various techniques and tutorials to enhance your self-defense skills. The app provides a comprehensive guide to self-defense and martial arts, empowering you to face any situation with confidence.
The app offers a wide range of self-defense techniques, including karate, strikes, defensive moves, counters, ground recovery, and blade training. The tutorials are designed to help you master essential self-defense moves at your own pace with detailed step-by-step instructions. The app also features Trident Defensive Training, a gamified self-defense app taught by a US Navy SEAL, which empowers you with a proven curriculum.
Trident - Learn Self-Defense offers a variety of training options, including shadow boxing, heavy bag workouts, focus mitt drills, and Thai pad training. You can progress through three phases of the curriculum, enhancing your footwork, speed, timing, endurance, stamina, and power. The app emphasizes safety and muscle memory, and you can earn recognition for completing classes, mastering techniques, and engaging in class drills.
